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Program:
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Atikokan - Aspen Court - Falls Prevention and Community Senior Exercise Program
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Address:
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c/o VON Thunder Bay Suite 600, 1265 Arthur St E Thunder Bay, ON P7E 6E7
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Map
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Street Address:
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154 Willow Rd Atikokan
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Map
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Location:
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Group exercise and falls prevention activities offered to the residents of Aspen Court, located at Willow Rd and Elm Crescent in Atikokan
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Hours:
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Mon, Wed 10:15 am
Dates and times may vary - call for information
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Service Description:
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Provides home care, personal support, and community services to enhance an individual's quality of life and to make them comfortable in their own home
Falls prevention classes and group exercises for older adults and people with mobility issues or chronic conditions- Aims to improve strength and balance to prevent injury and falls
- SMART Classes (Seniors Making Active Roles Together) are run by trained fitness instructors
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Application:
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Self referral; must register first, no drop ins
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Eligibility / Target Population:
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Individuals 55 years of age and older
Residents of Aspen Court
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