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Workshops are held once a week for 2.5 hours. The number of participants vary at each workshop (between 8-16 participants) and they encourage individuals to attend all sessions to get the most benefit from the program.

Program: Chronic Disease Self-Management Program  
Organization: Ontario Health atHome - North West Area - Thunder Bay - Head Office
Phone Numbers: 1-800-626-5406
Website: healthychange.ca/programs/healthy-change/about-hea...
Address:
961 Alloy Dr
Thunder Bay, ON
P7B 5Z8
Location: Located at Alloy Dr near Carrick St
Accessibility: Wheelchair Accessible    Wheelchair Accessible
Hours: Thunder Bay Office: Mon-Fri 8:30 am-4:30 pm


Workshop times vary
Public Contacts: Kevin Ng - Manager, Chronic Disease Self Management Program
kng@norwestchc.org
Service Description: Manages the planning, integration, performance and funding of the health care system in Northwestern Ontario

  • Offers a 6-week workshop for individuals living with chronic or long-term health conditions such as diabetes, arthritis, stroke, cancer, colitis, lung disease, fibromyalgia, Parkinson's, heart disease and other conditions
  • Educates individuals on how to manage their symptoms to become more confident and improve their quality of life
  • Offers workshops online
  • Workshop topics include:
    • Coping with difficult emotions
    • Pain and fatigue management
    • Developing action plans and problem solving skills
    • Exercise and nutrition
    • Managing Medications
    • Making treatment decisions
    • Working with the health care team

    Fees: None
    Application:
    • Registration is required

    • Call the toll-free number or register on the website


    Note: Due to COVID-19, in-person workshops have been suspended. Register online to be added to a wait list and be notified when a workshop becomes available.
    Eligibility / Target Population:
    • Individuals 18 years of age and older with chronic or long-term health conditions and their caregivers

    • Participants must be able to set goals and function in a group setting; for example, the program would not be appropriate for someone with significant dementia or memory impairment, or for someone who would be disruptive in a group
    Languages: English
    Area Served:
    Geraldton, Vermilion Bay, Dryden, Fort Frances, Kenora, and Nipigon  
    See Also: Self-Management Support Programs

    This information was last completely updated on July 31, 2025

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    © 2025, 211 Ontario North – Lakehead Social Planning Council

    Updated July 31, 2025
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